Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT
My workouts lately have been short and intense. I find myself getting bored at about the 45 minute mark. Plus, I’m not the type who like...
http://topgymandbeauty.blogspot.com/2014/09/sexy-arms-dumbbell-circuit-workout-with.html
My workouts lately have been short and intense. I find myself getting bored at about the 45 minute mark. Plus, I’m not the type who likes to be at the gym for 3 hours. I’d rather get in, get it done, and get outa there! Same with spin- I’d rather ride hard for 45 than duke it out for 60. See more:
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