Total Body Dumbbell Workout - The most comprehensive dumbbell workout out there!

I LOVE free weights. Not only are they a little more versatile than machines and even barbells, but I've got an amazing set in my basement that my wife gave me for Christmas (very similar to this one - if you've ever thought about getting a weight set I HIGHLY recommend it!)! Today I'm sharing some of my favorite exercises that make up my go-to total-body dumbbell routine. - See more: