Natural Belly Slimming Detox Water Recipe

You are here: Home / Workout Index / Butt / Natural Belly Slimming Detox Water Recipe Natural Belly Slimming Detox Water Recipe 3 Feb posted by blogilates detox water Hey guys! I’m getting ready for my POP Pilates DVD shoot tomorrow (oops, I didn’t tell you?!) and am preparing my body and energy for a long day of working out! This is what I am drinking right now to detox and de-bloat so that I will look my best tomorrow. You should try it too…it’s refreshing, yummy, and easy to prepare! Here’s how I prepare my Natural Belly Slimming Detox Water: 1-2 Liters water 1 cucumber 1 lemon 1 orange 10-15 fresh mint leaves handful of ice Why this combo? 1. Cucumber: contains citrulline which is an amino acid that has been shown to help our liver and kidneys get rid of ammonia which is a by product of the proteins our bodies burn for energy. 2. Water: helps flush toxins and waste through our system while keeping us hydrated. 3. Lemon: stimulates the digestive track so it’s helpful if you have constipation, heartburn, or gas. 4. Mint: helps you digest effectively because it improves the flow of bile from the liver to the gallbladder to the small intestine to break down dietary fats. It also helps relax cramped up stomach muscles. 5. Orange: contains flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels. Read more