Glute workout
1. Skipping w/DBs 2. DB Glute Bridges - rest DB on hips 3. Deadlifts 4. DB or Kettlebell swings 5. Deep squat jumps 5 times + Burpee with...
https://topgymandbeauty.blogspot.com/2014/09/glute-workout.html
1. Skipping w/DBs 2. DB Glute Bridges - rest DB on hips 3. Deadlifts 4. DB or Kettlebell swings 5. Deep squat jumps 5 times + Burpee with push up. 6. DB overhead scissor kicks
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