Asparagus benefits

Asparagus are catalogued as one of the vegetables most complete and beneficial to human health. They have been used for a very long time either as vegetable edible, or as medicine, especially for its qualities as a diuretic. There are records of its use since the ancient Egyptians, Greeks and Romans, who consumed them throughout the year. Finally the asparagus lost part of its popularity during the middle ages, but they have returned to recover his seat during the 17TH century.