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Squats: common mistakes

Common mistakes squats: Not going low enough Losing your posture Lifting your heels Letting your knees fall laterally or travel forward past...

Common mistakes squats:

  1. Not going low enough
  2. Losing your posture
  3. Lifting your heels
  4. Letting your knees fall laterally or travel forward past your toes as you lower.

Infographic right technique squats.
squats 442403737210714518

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